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Apple chai oatmeal healthnut
Apple chai oatmeal healthnut






apple chai oatmeal healthnut
  1. #Apple chai oatmeal healthnut how to#
  2. #Apple chai oatmeal healthnut full#

Clark's classic recipe and baked according to her highest standards. Today, Brownberry bakers proudly carry on her tradition with this delicious natural bread based upon Mrs. Committed to using ingredients with no artificial preservatives, she pioneered unique varieties with superior taste, texture and nutrition. She wanted her breads to be made with natural ingredients and as close to homemade quality as possible. Her mission was to create a line of premium breads for bread lovers. A Natural Heritage: in 1946, Wisconsin native Catherine Clark founded Brownberry. Per 1 Slice Serving: 90 calories 0 g sat fat (0% DV) 160 mg sodium (7% DV) 3 g total sugars. No artificial preservatives, colors or flavors. Let the cookies cool before eating.Made with real natural ingredients. Because the cookies have no baking powder or baking soda they won’t spread much on their own, so it’s important to press them down with your hands to form a cookie shapeīake the cookies at 350 degrees F for 12-14 minutes until golden brown around the edges. Use a cookie scoop to scoop out cookies then use your hands to press them down on the baking sheet. Pour the wet ingredients into the bowl of dry ingredients and mix together until combined. In a separate bowl whisk together the egg, maple syrup, tahini and vanilla extract. Mix the oats, almond flour, almonds, pumpkin seeds, sesame seeds, chia seeds, cranberries, chocolate chips, cinnamon and a pinch of salt together in a large mixing bowl.

#Apple chai oatmeal healthnut how to#

How to make healthy breakfast cookies Step 1 Seeds are a great source of protein, healthy fats and provide many micronutrients that are missing in many western diets.Ĭhia seeds are known for their fibre and omega-3 fatty acids, pumpkin and sunflower seeds have been shown to reduce the risk of breast cancer, and sesame seeds are known to regulate levels of estrogen.

  • Cinnamon: just a pinch for some extra flavour.įirstly, these cookies have not one, not two, not three, but four different types of seeds – sunflower, pumpkin, chia and sesame.
  • Chocolate chips: Optional, but who doesn’t love chocolate chips in cookies?!.
  • Dried Cranberries: You can substitute with any dried fruit.
  • You can substitute tahini with any other nut or seed butter you love.
  • Tahini: this also helps coat all the dry ingredients to bind them together.
  • (1 tablespoon of ground flax seeds mixed with three tablespoons of water that you let sit to gel for 5 minutes.)
  • Egg: this is an important ingredient to bind the cookies together.
  • Maple Syrup: this is used to sweeten the cookies and help them stick together.
  • You can mix up the seeds you use or leave out any seeds you don’t like.
  • Seeds: I use a combination of sunflower seeds, pumpkin seeds, sesame seeds and chia seeds.
  • Nuts: I use almonds as my nuts in this recipe, but you can use any type of nuts you love like walnuts, pecans or cashews.
  • You can substitute with whole-wheat flour with all-purpose flour if needed.
  • Almond flour: This flour is naturally gluten-free and is made from ground almonds.
  • Just make sure not to use steel-cut oats.
  • Whole-grain gluten-free oats: it’s best to use large flaked oats here for more texture, but quick oats will work too.
  • I love to prepare a batch of these healthy breakfast cookies on a Sunday and have them ready to go for the rest of the week! These Healthiest Breakfast Cookies have also got a permanent place on my weekly meal prep rotation. These breakfast cookies can be frozen for up to 2 months. These cookies are easy to make directly in a bowl, no mixer required!

    #Apple chai oatmeal healthnut full#

    Each cookie is packed with 4 grams of protein and 4 grams and fibre to keep you feeling full all morning long. These breakfast cookies are naturally gluten-free (made with gluten-free certified oats) and can easily be made vegan by replacing the egg with a flax egg. These breakfast cookies are made with a combination of nuts, seeds, dried fruits, oats and an egg, which is basically everything you would find in a healthy breakfast. Sugary chocolate chunk cookies might not be the best for you first thing in the morning, but I can assure you that this recipe for the best Healthy Breakfast Cookies makes a wonderful healthy balanced breakfast. If you’re wondering if cookies actually make a healthy breakfast, the answer is it really depends. Now whether or not you believe this to actually be true, I think we can all agree that breakfast becomes a whole lot more important when there are COOKIES involved. There’s a saying I’ve heard before that goes a little something like this: “ breakfast is the most important meal of the day.” Once you make them you’ll see why they’re the best! They can be made gluten-free and vegan if needed. These Healthy Breakfast Cookies are loaded with nuts, seeds, oats and whole grains for a cookie that packs some serious health benefits.








    Apple chai oatmeal healthnut